Arizona’s warm, sunny climate makes it an ideal place for outdoor activities such as golfing, hiking, rock climbing, and river rafting. Unfortunately, it is possible to experience sunburn when you visit this state. This is especially true during the summer months when the sun is most intense. Sunburn can cause discomfort and pain, and in severe cases, it can lead to blistering and peeling of the skin. If you experience skin irritation while visiting the state, it is vital to take steps to relieve the discomfort. Here are some tips for sunburn relief.
Sunburn Relief to Promote Healing
You do not want your skin to get burned while enjoying the natural beauty of Arizona. However, if you experience a sunburn, make sure to cool the skin. Apply a cold, damp towel or take a cool shower to help soothe the skin and reduce inflammation. You should also use a moisturizing lotion or aloe vera gel to help hydrate the skin and reduce itching and peeling.
Is it Necessary to Take Pain Relievers?
It is not necessary. However, if you are experiencing extreme pain and there is severe inflammation associated with sunburn, you may take over-the-counter pain relievers. But make sure that you stay hydrated. Keep in mind that sunburn can dehydrate your body. Be sure to drink plenty of water to keep your skin and body hydrated. While your skin is healing, make sure to avoid further sun exposure. Sunburned skin is sensitive and can be easily damaged by further sun exposure. Try to stay out of the sun until the skin has healed.
What Things to Pack for a Trip to Arizona?
It is vital to pack appropriately for the climate and activities you have planned. Here are some essential items to consider bringing:
- Sun protection: As mentioned, the state is known for its hot and sunny climate. So be sure to pack sunscreen with a high SPF rating. You may opt for ArizonaSun SPF 45 water-resistant spray. If you are traveling with kids, opt for ArizonaSun’s kids' water-resistant SPF30. You should also wear sunglasses, and a hat to protect yourself from the sun’s harmful UV rays.
- Comfortable clothing: The weather in Arizona can be hot and dry. Thus, pack lightweight, breathable clothing that will keep you cool and comfortable.
- Water bottle. Staying hydrated is vital in the desert climate of Arizona. Thus, be sure to pack a reusable water bottle to refill throughout the day.
- Hiking shoes. If you are planning to hike in beautiful Arizona outdoors, pack sturdy, comfortable hiking shoes that will provide good support on rocky terrain.
- Camera. Arizona is home to some of the most breathtaking natural landscapes in the country, so don’t forget to bring a camera to capture all the beautiful sights you’ll see.
Packing for a trip to Arizona requires some careful consideration of the climate, activities, and attractions you plan to visit. By packing the essentials, you can be sure that you have a comfortable and enjoyable trip. And to save you from trouble, you may visit our Shop page to browse our Summer Sun Essentials Kit which includes sunburn relief, tanning oil, and many others.